Author

Minh Lam

Minh Lam is a freelance reporter in Palo Alto, California, examining consumer wellness and dietary supplements. He interviews researchers and clinicians to evaluate popular nutrition claims. Before turning to print reporting, he produced audio for health and lifestyle podcasts. Lam received his bachelor’s degree in media studies from Duke University.

Is Alani Better Than Red Bull? Calories, Caffeine & More
Does Green Tea Make You Sleepy or Keep You Awake?
How to Stay Up and Awake Without Coffee
What to Drink in the Morning Instead of Coffee
When Does Huberman Say to Drink Coffee?
Can You Drink Detox Tea Every Day?
How Much Caffeine Is in Matcha Tea?
Does Green Tea Keep You Awake?