Author

Michael Moua Page 7

Michael Moua, NSCA-CPT, writes about strength training and hypertrophy for Biology Insights. He spent years competing in drug-tested bodybuilding divisions before establishing a private coaching practice for amateur lifters. Moua holds a bachelor’s in kinesiology from the University of Kansas and still coaches a small roster of athletes through contest prep cycles.

Do You Need Carbs to Bulk and Build Muscle?Fitness
Is Fasting Bad for Muscle Growth?Diet & Weight
How to Cut Successfully Without Losing Muscle Fitness
Should I Cut or Bulk First as a Woman?Diet & Weight
How to Gain Muscle Mass for Skinny Females Fitness
How to Build and Maintain an Athletic Body Fitness
How to Bulk Up If You Have a Fast Metabolism Fitness
How to Get an Aesthetic Physique: Diet & Training Fitness
What to Do When Bulking for Muscle Growth Diet & Weight
How to Properly Cut After Bulking Fitness
How to Cut After a Bulk Without Losing Muscle Fitness
How to Lose Lat Fat: Nutrition, Exercise, and Lifestyle Diet & Weight
What Is a Time Under Tension Workout?Fitness
If I’m Bulking Should I Still Do Cardio?Fitness
Does Bodybuilding Make You Taller or Stunt Growth?Fitness
How to Get Rid of Creatine Water Weight Diet & Weight
How to Eat 6000 Calories a Day for Muscle and Strength Diet & Weight
What to Eat on Rest Days to Build Muscle Nutrition
How to Look Lean Before a Photoshoot Diet & Weight
Why Can’t I Bulk? 4 Reasons You’re Not Gaining Muscle Fitness
Does Bulking Increase Testosterone Levels?Hormones
How Many Calories Do Bodybuilders Eat a Day?Diet & Weight
What Is Main Gaining? The Lean Muscle Gain Approach Fitness
When Does Cutting Season Start and How Long Should It Last?Diet & Weight
Can I Run While Bulking and Still Gain Muscle?Fitness
Does Bulking Actually Help You Gain Muscle?Diet & Weight
Is Being a Bodybuilder Actually Healthy?Fitness
Do You Need Fat to Build Muscle?Nutrition
Do You Lose Gains After Stopping Steroids?Substances
Does Fasting Kill Gains? The Truth About Muscle Loss Fitness