Author

Megan Horton Page 3

A journalist of 22 years, Megan Horton is a staff writer at Biology Insights specializing in fitness and nutrition. She started her reporting career on the local sports beat for a daily paper after finishing a journalism degree. Horton lives in Bangor, Maine, where she lifts weights four days a week.

How Long Before a Workout Should You Eat a Banana?Nutrition
How Much Protein and Carbs Should I Eat Per Day?Nutrition
How Much Protein Does a 200 lb Man Need a Day?Nutrition
How Many Calories and Protein Should I Eat Daily?Diet & Weight
How Much Protein Does a 140 lb Woman Need Daily?Nutrition
How Many Grams of Protein Should Women Eat Daily?Nutrition
How Much Protein Does a 43-Year-Old Woman Need?Nutrition
How Soon Before a Workout Should You Eat?Fitness
How Many Grams of Protein Do You Need to Lose Weight?Diet & Weight
Is It Better to Work Out Fasted or Fed?Fitness
How Much Protein Should a 140 Pound Woman Eat?Nutrition
How Many Grams of Protein for a 140 lb Woman?Nutrition
How Many Hours Before Bed Should You Eat Dinner?Nutrition
How Much Protein Does a 200 lb Woman Need Per Day?Nutrition
How Much Protein Do I Need If I Weigh 180 Lbs?Nutrition
What to Eat for Weight Loss and Muscle Gain Diet & Weight
How Much Protein Does a 200 lb Man Need Per Day?Nutrition
How Much Protein Does a 10 Year Old Need: 34 Grams Kids
How Long Should You Wait to Eat After a Workout?Fitness
How Much Protein Should a Female Have a Day?Nutrition
How Much Protein Does a 14-Year-Old Boy Need?Nutrition
What to Eat Before Bed to Help You Sleep Nutrition
How Much Protein Do I Need Daily to Lose Weight?Diet & Weight
How Much Protein Does a 200 lb Man Need Daily?Nutrition
What Has a Lot of Protein in It? Full Food List Nutrition
How Many Grams of Protein Is in One Chicken Breast?Nutrition
How Much Protein Should a 14-Year-Old Have?Nutrition
How Soon After Working Out Should You Eat?Nutrition
Is It Good to Eat Protein After a Workout?Nutrition
How Much Protein Does a 200 lb Man Need?Nutrition