Author

Louise McCarthy Page 7

Louise McCarthy, RDN, LDN, is a staff writer at Biology Insights with a beat in grocery nutrition. She has worked as a supermarket dietitian for 27 years in Durham, North Carolina, leading store tours and helping shoppers compare foods in the aisles.

Is Hummus Processed? What It Means for Your Health Nutrition
Is Squash Anti-Inflammatory? Benefits and Best Types Nutrition
Is It Bad to Eat Raw Chia Seeds? Risks Explained Nutrition
Is 8 Eggs a Day Too Much? What Research Says Nutrition
What Are the 4 Methods of Nutritional Assessment?Tests
What Are Tropical Oils and Are They Healthy?Nutrition
How to Eat Spinach Raw or Cooked for More Nutrients Nutrition
Is Kimbap Healthy? Nutrition, Sodium, and Carbs Nutrition
Are Rice Cakes Processed? Blood Sugar, Arsenic & More Nutrition
Can Adults Eat Baby Cereal? Benefits and Risks Nutrition
Are Bananas Good for Multiple Sclerosis?Brain & Nerves
Does Green Juice Actually Help With Acne?Skin & Hair
What Does Sorrel Do for the Body?Nutrition
How Many Walnuts Should You Eat Per Day for Hair Growth?Nutrition
Are Cooked or Raw Vegetables Better for You?Nutrition
How to Use Moringa Powder and Fresh Leaves Nutrition
How to Avoid Seed Oils in Your Diet Nutrition
Are Smoothie Bowls Actually Healthy?Nutrition
Do Eggs Help With Inflammation?Nutrition
What Foods Lower Testosterone in Males?Hormones
What Is Chickweed? Nutrition, Uses, and Safety Botany
What Kind of Oats Are the Healthiest?Nutrition
How to Consume Fenugreek: Seeds, Supplements, and More Nutrition
Is Salmon or Tuna Better for You?Nutrition
Do Greens Thicken Your Blood? The Role of Vitamin K Nutrition
Is Almond Milk Better Than Dairy Milk?Nutrition
How to Eat 30 Different Plants a Week Nutrition
Do Blueberries Have Melatonin for Better Sleep?Nutrition
Is There Such a Thing as a Healthy Hot Dog?Nutrition
What Is an SOS-Free Diet and What Are the Benefits?Diet & Weight