Author

Louise McCarthy Page 2

Louise McCarthy, RDN, LDN, is a staff writer at Biology Insights with a beat in grocery nutrition. She has worked as a supermarket dietitian for 27 years in Durham, North Carolina, leading store tours and helping shoppers compare foods in the aisles.

Do All Fish Have Iodine and How Much Do They Contain?Nutrition
Is Konjac Bad for You? The Risks and Side Effects Nutrition
What Are Glucosinolates and Their Health Benefits?Nutrition
Are Beets Good for Your Eyes? The Science Explained Nutrition
Is Two Bananas a Day Too Much? What Dietitians Say Nutrition
Who Should Not Eat Purslane?Botany
Is Total Cereal Healthy or Just Well-Fortified?Nutrition
What Is Cinnamon Good For? Blood Sugar, Heart & More Nutrition
What Is Oleuropein and What Are Its Functions?Nutrition
What Is an Anti-Inflammatory Diet? Foods and Benefits Diet & Weight
Is Chipotle a Healthy Option? What You Should Know Diet & Weight
Is Kale Better Than Spinach? A Nutritional Comparison Nutrition
What Is the Healthiest Oat Milk, According to Dietitians Nutrition
Is Eating Beets Every Day Safe? Benefits and Risks Nutrition
Is Ka’Chava Good for You? Benefits, Risks & Side Effects Supplements
Is It Possible to Eat Too Many Eggs a Day?Nutrition
Are Turkey Slices Healthy? The Truth About Deli Meat Nutrition
Are MREs Good for You? The Health Risks Explained Nutrition
Is Maggi Bad for You? Health Risks Explained Nutrition
What Foods Turn White Fat Into Brown Fat?Nutrition
Is It OK to Eat Smoked Salmon Every Day?Nutrition
Is Hu Chocolate Healthy? What the Nutrition Shows Nutrition
Is Raw Spinach Bad for You? Facts vs. Fears Nutrition
What Foods Have B17 (Amygdalin) and Are They Safe?Nutrition
Xanthones: Benefits, Sources, and Safety Considerations Nutrition
Are Eggs Good for Your Lungs? The Science Explained Heart & Lungs
How Much Antioxidants Per Day Do You Actually Need?Nutrition
Is Eating Cartilage Good for You?Nutrition
Is Massaman Curry Healthy? Calories and Nutrition Nutrition
Are Eggs Inflammatory? The Science Explained Nutrition