Author

Logan Mendez Page 11

Logan Mendez, PTA, is a physical therapist assistant at a gym-based rehabilitation clinic. A former personal trainer, he returned to school to help clients recover from exercise-related injuries. Mendez completed his associate degree at Tri-County Technical College and focuses on helping patients build strength around back, hip, and knee joint issues.

How to Fix Trendelenburg Gait: Causes and Correction Bones & Muscles
What Do Tight Hip Flexors Feel Like?Bones & Muscles
Pain Behind Knee When Stretching Hamstring: Causes and Fixes Bones & Muscles
Knees Crunching When Squatting: What Does It Mean?Bones & Muscles
Can You Pull a Hip Muscle? Causes, Symptoms, and Recovery Bones & Muscles
Can You Fix Pectus Excavatum With Exercise?Procedures
Can Tight Hip Flexors Cause Achilles Pain?Bones & Muscles
How to Cure a Pulled Groin and Speed Up Recovery Bones & Muscles
Why Do I Keep Throwing My Back Out?Bones & Muscles
Can You Workout With a Bulging Disc?Bones & Muscles
What to Do for a Groin Pull: Steps for Fast Recovery Bones & Muscles
What Is Scar Tissue in Muscle? Causes and Treatments Bones & Muscles
What Is Upper Crossed Syndrome and How Can You Treat It?Bones & Muscles
Can You Reverse Kyphosis With Exercise?Bones & Muscles
How to Heal a Groin Strain Fast: Recovery & Prevention Bones & Muscles
Hip Drop When Walking: Why It Happens and How to Fix It Bones & Muscles
What Causes Snapping Hip Syndrome?Bones & Muscles
What Causes Pain in the Groin When Bending Over?Bones & Muscles
How to Heal a Torn Quad: From Diagnosis to Recovery Bones & Muscles
Can You Lift Weights With Degenerative Disc Disease?Bones & Muscles
Why Do My Knees Hurt When Squatting? Here’s How to Fix It Bones & Muscles
How to Fix Diastasis Recti in Men Bones & Muscles
Back Pain When Hinging Forward: Causes and Prevention Bones & Muscles
How to Stop Groin Pain and Prevent It From Returning Bones & Muscles
Can You Fix Rib Flare? Causes and Corrective Exercises Bones & Muscles
Does Tight Hamstrings Cause Knee Pain?Bones & Muscles
What Is Hip Hike? Causes and How to Address It Bones & Muscles
Can a Bad Knee Cause Back Pain? The Scientific Link Bones & Muscles
Can Tight Calves Cause Back Pain? The Biomechanical Link Bones & Muscles
How Long Does Groin Pain Take to Heal?Bones & Muscles