Author

Kristen Barnes Page 2

At an Anchorage, Alaska wellness studio, Kristen Barnes leads sound therapy sessions and covers holistic relaxation practices as a freelance contributor. She previously hosted restorative workshops and guided mindfulness groups across local community centers. When not teaching, Barnes makes handcrafted fountain pen ink.

How Often Should You Do Breathwork for Best Results?Therapies
What Are Singing Bowls Used For?Therapies
How to Use a Tibetan Singing Bowl Therapies
What Chakra Is 174 Hz? The Root of Sound Healing Therapies
What to Bring to a Sound Bath for Maximum Comfort Therapies
Are Sound Baths a New Age Practice?Therapies
How to Balance the Water Element in Your Body Therapies
Yoga Is the Union of Body, Mind, and Consciousness Fitness
What Is the Best Grounding Mat for Earthing?Therapies
What Are the 7 Healing Frequencies and Their Benefits?Therapies
What Does the 852 Hz Frequency Do?Physics
What Is Sandalwood Incense Good For?Therapies
What Are the Benefits of Shungite?Supplements
What Is 417 Hz Good For? Claimed Benefits & Uses Therapies
What Chakra Is 432 Hz? The Heart Chakra Explained Therapies
What to Wear to a Salt Room for Your Session Therapies
Can You Do Grounding on Concrete?Therapies
What Should You Wear to a Sound Bath?Therapies
What Is the Best Accredited Sound Healing Certification?Therapies
What Is a Sound Bath Class and How Does It Work?Therapies
What Frequency Do Crystals Vibrate At?Physics
Is Palo Santo the Same as Sandalwood?Botany
What Does the Lotus Flower Do? Uses and Benefits Botany
What Is the Spiritual Meaning of Roselle?Botany
Carneool: Meaning, Uses, and Healing Properties Earth & Space
What Is Nature Frequency and How Does It Affect You?Physics