Author

Krista Palmer Page 6

Krista Palmer, PTA, is a staff writer at Biology Insights covering musculoskeletal health and rehabilitation. She worked as a physical therapist assistant across an outpatient clinic network, treating patients with upper-body joint pain and soft-tissue strains. Palmer maintains a weekly clinical shift in outpatient physical therapy alongside her editorial work.

Healing a Torn Rotator Cuff Naturally Without Surgery
What Does a Torn Pec Look Like? Signs & Symptoms
How to Treat Frozen Shoulder at Home: Stretches & Tips
Shoulder Impingement: What the Pain Actually Feels Like
What Does Shoulder Bursitis Look Like? Visible Signs
What Does the Pectoralis Major Do? Function and Tears
What Is a Torn Rotator Cuff? Causes, Symptoms & Treatment
How to Fix Inner Elbow Pain: What Actually Works
What Is Rotator Cuff Tendinitis? Symptoms and Treatment
What Causes Rotator Cuff Tears? Age, Injury, Overuse
What Is Scapular Winging? Causes, Symptoms & Treatment
What Causes Bicep Tendonitis? Overuse, Age & More
What Does the Infraspinatus Do for Your Shoulder?
What Causes Golfer’s Elbow and Who Gets It?
What Is Shoulder Subluxation? Symptoms and Treatment
What Does a Shoulder Tear Feel Like? Signs & Symptoms
How to Fix an Impinged Shoulder: Exercises and Recovery
How to Fix Mouse Shoulder: Setup, Stretches, and Strength
What Is Impingement? Symptoms, Causes and Treatment
What a Shoulder Brace Can and Can’t Do for Tendonitis
Does Rotator Cuff Pain Come and Go?
How to Reduce a Shoulder Dislocation Safely
Why Do I Hold My Shoulders Up?
Do You Need Surgery for a Torn Labrum?
How Long Does It Take to Recover From a Rotator Cuff Injury?
Are There Exercises for Trigger Finger?
Does a Rotator Cuff Tear Heal Itself?
How Long Does It Take for a Torn Labrum to Heal Without Surgery?
How Long Does It Take for Shoulder Bursitis to Heal?
Can a Crick in the Neck Cause Shoulder Pain?