Author

Krista Palmer

Krista Palmer, PTA, is a staff writer at Biology Insights covering musculoskeletal health and rehabilitation. She worked as a physical therapist assistant across an outpatient clinic network, treating patients with upper-body joint pain and soft-tissue strains. Palmer maintains a weekly clinical shift in outpatient physical therapy alongside her editorial work.

What Causes Pain When Pressing on Vertebrae?Bones & Muscles
What Can Be Mistaken for Frozen Shoulder?Bones & Muscles
What Are Mild Acromioclavicular Degenerative Changes?Bones & Muscles
Pain in Shoulder When Yawning: Causes and Prevention Bones & Muscles
How Serious Is a Full Thickness Supraspinatus Tendon Tear?Bones & Muscles
How to Fix an Elevated First Rib Bones & Muscles
What Causes Pain Where the Pec Meets the Shoulder?Bones & Muscles
Can you tear your hip labrum twice?Bones & Muscles
Is a Compression Sleeve Good for Elbow Bursitis?Bones & Muscles
What Is the Best Anti-Inflammatory for Shoulder Pain?Drugs
What Causes Upper Left Back Pain Under Shoulder Blade?Bones & Muscles
Can You Pull a Muscle in Your Elbow?Bones & Muscles
How Long Does Calcific Tendonitis Last?Bones & Muscles
How Long Does It Take for a Cortisone Shot to Work in the Shoulder?Procedures
Can You Do Push-Ups With a Torn Rotator Cuff?Bones & Muscles
How to Relieve Scapula Pain: Stretches & Home Remedies Bones & Muscles
How Long Does Costochondritis Take to Heal?Bones & Muscles
Pain Under Shoulder Blade When Turning Head: Causes & Relief Bones & Muscles
How Long Does It Take for a Supraspinatus Tear to Heal?Bones & Muscles
How long does elbow bursitis take to heal?Bones & Muscles
How to Fix a Popeye Bicep From a Tendon Rupture Bones & Muscles
What Is the Best Pain Reliever for Rotator Cuff?Drugs
Can a Rotator Cuff Injury Cause Breast Pain?Bones & Muscles
Can You Get Frozen Shoulder Twice in the Same Shoulder?Bones & Muscles
Why Is One Side of My Rib Cage Sticking Out?Bones & Muscles
Coracoclavicular Ligament: Anatomy, Injury, and Treatment Bones & Muscles
How Long Does It Take for a Strained Rotator Cuff to Heal?Bones & Muscles
Can Tennis Elbow Cause Numbness in Fingers?Bones & Muscles
Why Does My Neck Feel Tight in the Front?Bones & Muscles
Can I Live With a Torn Rotator Cuff?Bones & Muscles