Author

Krista Palmer

Krista Palmer, PTA, is a staff writer at Biology Insights covering musculoskeletal health and rehabilitation. She worked as a physical therapist assistant across an outpatient clinic network, treating patients with upper-body joint pain and soft-tissue strains. Palmer maintains a weekly clinical shift in outpatient physical therapy alongside her editorial work.

What Causes Pain When Pressing on Vertebrae?
What Can Be Mistaken for Frozen Shoulder?
What Are Mild Acromioclavicular Degenerative Changes?
Pain in Shoulder When Yawning: Causes and Prevention
How Serious Is a Full Thickness Supraspinatus Tendon Tear?
How to Fix an Elevated First Rib
What Causes Pain Where the Pec Meets the Shoulder?
Can you tear your hip labrum twice?
Is a Compression Sleeve Good for Elbow Bursitis?
What Causes Upper Left Back Pain Under Shoulder Blade?
Can You Pull a Muscle in Your Elbow?
How Long Does Calcific Tendonitis Last?
Can You Do Push-Ups With a Torn Rotator Cuff?
How to Relieve Scapula Pain: Stretches & Home Remedies
How Long Does Costochondritis Take to Heal?
Pain Under Shoulder Blade When Turning Head: Causes & Relief
How Long Does It Take for a Supraspinatus Tear to Heal?
How long does elbow bursitis take to heal?
How to Fix a Popeye Bicep From a Tendon Rupture
Can a Rotator Cuff Injury Cause Breast Pain?
Can You Get Frozen Shoulder Twice in the Same Shoulder?
Why Is One Side of My Rib Cage Sticking Out?
Coracoclavicular Ligament: Anatomy, Injury, and Treatment
How Long Does It Take for a Strained Rotator Cuff to Heal?
Can Tennis Elbow Cause Numbness in Fingers?
Why Does My Neck Feel Tight in the Front?
Can I Live With a Torn Rotator Cuff?
Where to Put a Brace for Golfer’s Elbow?
Can Wrist Pain Cause Shoulder Pain? The Connection Explained
Why Can’t I Flex My Bicep?