Author

Kate Matthews Page 5

Kate Matthews is a senior writer at Biology Insights covering everyday human nutrition. Before joining the staff, she edited lifestyle features and consumer wellness guides for national digital publications. Matthews earned a BS in nutritional sciences from Kent State University and is based in Columbia, Missouri.

C15 Fatty Acid: What It Is and Its Health Benefits Nutrition
Phenolic Acids: Sources, Definition, and Health Benefits Nutrition
Is Goat Milk Better for You Than Cow Milk?Nutrition
Linoleic Acid: Is It Good or Bad for Your Health?Nutrition
Does Coffee Deplete Vitamin B12?Nutrition
Are Sugar Free Energy Drinks Bad for You?Nutrition
How Much Oil Should You Eat Per Day?Nutrition
How Much Omega-3 Is in Walnuts Per Serving?Nutrition
Is Flaxseed Good for a Fatty Liver? What the Science Says Nutrition
Does Carbonated Water Cause Cancer?Cancer
What Happens If I Swallow Coconut Oil?Nutrition
Is Coconut Fat Good for You? Benefits and Risks Nutrition
How Many Sunflower Seeds Should I Eat a Day?Nutrition
Can I Drink Rosemary Water? Health Benefits & Risks Nutrition
Is Heavy Cream Healthy? What the Science Says Nutrition
Does Apple Cider Vinegar Turn Alkaline in the Body?Nutrition
Is Hibiscus Anti-Inflammatory? The Science Explained Nutrition
Is Tannin Bad for You? The Risks and Benefits Nutrition
Is It Good to Drink Olive Oil in the Morning?Nutrition
Is Green Tea Good or Bad For Your Stomach?Nutrition
Is Glucose Good for You? Benefits and Risks Nutrition
Is Rapeseed Oil Healthy? What the Evidence Says Nutrition
Is Magnesium in Water Bad for You? Benefits vs. Risks Nutrition
What Are the Side Effects of Alkaline Water?Nutrition
Does Aspartame Cause Alzheimer’s? What the Research Says Brain & Nerves
What Ratio of EPA to DHA Is Recommended?Supplements
Is Malt Good for You? Benefits, Risks, and More Nutrition
What to Eat and Avoid During a Colon Cleanse Nutrition
How Much Omega-6 Per Day: Intake and Safe Limits Nutrition
Is Sucralose Bad for Your Liver? What the Science Says Nutrition