Author

Julia Demopoulos Page 11

A bodywork therapist for 12 years across day spas and clinical treatment centers, Julia Demopoulos is an in-house wellness writer for Biology Insights. Demopoulos still sees private clients a morning each week for targeted muscle pain, bringing her clinical background to the site’s musculoskeletal health reporting. She holds training in therapeutic massage and bodywork techniques.

10 Diseases That Are Applicable to Massage Therapy Therapies
How to Crack Someone’s Back While Sitting Down Bones & Muscles
How to Use a Trigger Point Roller for Muscle Relief Bones & Muscles
What Are the Two Physiological Responses to Myofascial Rolling?Fitness
What Is Contrast Therapy Massage and How Does It Work?Therapies
What Is Chair Massage and How Does It Work?Therapies
How to Relax the Levator Ani Muscle Bones & Muscles
Can a Masseuse Crack Your Back?Bones & Muscles
How to Stretch Your Sartorius Muscle Safely Bones & Muscles
What Is Table Massage and How Does It Work?Therapies
How Long Should I Wait to Get a Massage After a Car Accident?Safety
What Is Myokinesthetic Massage and How Does It Work?Therapies
Are Massage Chairs Safe? What You Need to Know Therapies
How to Use a Foot Roller for Pain Relief Bones & Muscles
What Is Muscle Therapy and How Does It Work?Therapies
How to Use a Trigger Point Ball for Pain Relief Bones & Muscles
What Is Bodywork Massage and How Does It Work?Therapies
How to Safely Stretch Your Partner’s Back Bones & Muscles
How to Massage the Piriformis With a Massage Gun Bones & Muscles
Does Massage Release Endorphins for Pain Relief?Therapies
How to Release a Hip Flexor Trigger Point Bones & Muscles
How to Loosen Your Hips for Dancing Bones & Muscles
Can You Over-Massage a Knot?Bones & Muscles
How to Use a Massage Hook for Self-Myofascial Release Therapies
How to Effectively Stretch the Gastrocnemius Bones & Muscles
How to Safely Massage Your Scalene Muscles Bones & Muscles
What Is a Glute Massage and When Do You Need One?Bones & Muscles
How to Stretch Your Neck With a Towel Bones & Muscles
Does Massage Help Bursitis in the Shoulder?Bones & Muscles
What Is Cross Friction Massage and How Does It Work?Therapies