Author

Gabriela Hernandez

From an independent office in Covington, Louisiana, Gabriela Hernandez works as a freelance journalist who writes about nutrition for Biology Insights. She earned a bachelor’s degree in communications from the University of Massachusetts Amherst and previously worked as an editorial assistant for a regional lifestyle publisher. Hernandez focuses on the relationship between diet and skin health, having moved into nutrition reporting after reviewing commercial cosmetics.

What Type of Collagen Is in Vital Proteins: Types I & III
How to Take Gelatin Powder as a Daily Supplement
What to Mix Collagen Powder With for Best Results
Should I Take Collagen on an Empty Stomach?
Can I Take Collagen and Fiber Together?
Can You Take Collagen Twice a Day?
Can You Overdose on Collagen?
Do Collagen Pills Expire? What Happens After the Date
When Is the Best Time to Take Hair, Skin, and Nails Vitamins?
Collagen Types 1, 2, 3, 5, & 10: What Do They Do?
Should You Take Collagen With Food?
How Much Biotin Do You Need Per Day for Hair Growth?
What Is the Best Kind of Collagen to Take?
How Long After Taking Collagen Can I Eat? The 30-Min Rule
What Vitamins Are Good for Hair, Skin, and Nails?
What Is Collagen Protein Powder? Benefits and Uses
How Much Protein in Collagen Powder Per Serving?
Is Vital Proteins Collagen Hydrolyzed? What to Know
Is There Collagen in Jello? Gelatin vs. Supplements
What Is in Biotin? Composition, Uses, and Sources
Is Bovine Collagen Vegetarian? Labels Explained
What Age Should You Start Taking Collagen?
Is Sea Moss Gel or Capsules Better?
Which Sea Moss Gel Is the Best? A Quality Checklist
How to Take Sea Moss Gel: Dosage & Methods
Does Sea Moss Have Biotin? A Look at Its Nutritional Value
Can You Eat Sea Moss Gel by Itself?
Can Vegetarians Take Collagen Supplements?
Where Is Sea Moss From? Its Geographic Origins Explained
Does Sea Moss Have Vitamin D3?