Author

Gabriela Hernandez

From an independent office in Covington, Louisiana, Gabriela Hernandez works as a freelance journalist who writes about nutrition for Biology Insights. She earned a bachelor’s degree in communications from the University of Massachusetts Amherst and previously worked as an editorial assistant for a regional lifestyle publisher. Hernandez focuses on the relationship between diet and skin health, having moved into nutrition reporting after reviewing commercial cosmetics.

What Type of Collagen Is in Vital Proteins: Types I & III Supplements
How to Take Gelatin Powder as a Daily Supplement Supplements
Is Cod Liver Oil Good for Hair?Skin & Hair
What to Mix Collagen Powder With for Best Results Supplements
Should I Take Collagen on an Empty Stomach?Supplements
Can I Take Collagen and Fiber Together?Supplements
Can You Take Collagen Twice a Day?Supplements
Does Seaweed Have Collagen?Nutrition
Can You Overdose on Collagen?Supplements
Best Vitamin for Hair and Nails: Beyond Biotin Skin & Hair
Do Collagen Pills Expire? What Happens After the Date Supplements
When Is the Best Time to Take Hair, Skin, and Nails Vitamins?Supplements
Does Calcium Help With Hair Growth?Skin & Hair
Collagen Types 1, 2, 3, 5, & 10: What Do They Do?Supplements
Should You Take Collagen With Food?Supplements
How Much Biotin Do You Need Per Day for Hair Growth?Supplements
What Foods Can Change Your Skin Color?Skin & Hair
Is Jello Actually Good for Your Nails?Skin & Hair
Does Collagen Count as Protein for Your Diet?Nutrition
How Much Pumpkin Seeds to Eat Daily for Hair Growth Nutrition
What Vitamin Makes Your Hair and Nails Grow?Skin & Hair
What Is the Best Kind of Collagen to Take?Supplements
How Long After Taking Collagen Can I Eat? The 30-Min Rule Supplements
What Vitamins Are Good for Hair, Skin, and Nails?Supplements
What Is Collagen Protein Powder? Benefits and Uses Supplements
What Vitamin Deficiency Causes Dry Skin and Hair?Nutrition
How Much B12 Do You Need for Hair Growth?Skin & Hair
What Vitamins and Minerals Are in Sea Moss?Nutrition
How Much Protein in Collagen Powder Per Serving?Supplements
Collagen-Rich Foods: What to Eat and Why It Matters Nutrition