Author

Emily Drake

Emily Drake, CDCES, is a lifestyle coach at a community health center in Fayetteville, Arkansas, where she has taught diabetes prevention since 2017. She writes about prediabetes for Biology Insights. Drake, who lives with her spouse and dog, guides participants through year-long dietary and weight goals.

Overnight Oats Glycemic Index: Soaking For Better Blood Sugar?Nutrition
What Happens to Your Face When You Stop Eating Sugar Nutrition
What Causes Love Handles? The Science of Fat Storage Diet & Weight
What Is the Healthiest Sugar for Your Body?Nutrition
What Happens If You Don’t Eat Sugar for a Month Nutrition
How Are Koreans So Skinny? It’s Not Just Genetics Diet & Weight
Is Sugar Alcohol Really the Same as Sugar?Nutrition
Can Lemon Water Lower Blood Sugar?Hormones
Does Cutting Out Sugar Make You Pee More?Gut & Kidney
What Does Aspartame Do to Your Body and Brain?Nutrition
Is Splenda Bad for You? The Real Health Risks Nutrition
What BMI Do Models Have and Is It Healthy?Diet & Weight
How to Activate AMPK Naturally Through Diet and Lifestyle Hormones
Can You Poop Out Fat Cells When You Lose Weight?Diet & Weight
Does Milk Spike Insulin? A Scientific Breakdown Hormones
Calf Circumference as a Key Health Indicator Bones & Muscles
What Are the Functions of Sugars in the Body?Nutrition
Can Chocolate Make You Tired? The Science Explained Nutrition
Is Aspartame Worse Than High Fructose Corn Syrup?Nutrition
What Does Eating Cornstarch Do to Your Body?Nutrition
Salt vs Sugar: Comparing Their Health Impacts Nutrition
Is Eating Sugar Before a Workout Good for You?Nutrition
How Long Does It Take Sugar to Enter the Bloodstream?Nutrition
Does Allulose Raise Insulin? What the Research Shows Hormones
Are Raisins Good for Prediabetes and Blood Sugar?Nutrition
How to Burn Sugar in Your Body: What Actually Works Hormones
Is Sucralose Better Than Stevia? A Scientific Comparison Nutrition
What Happens to Your Body When You Quit Sugar?Nutrition
Refrigerated Rice Glycemic Index: Does Cooling Lower Blood Sugar?Nutrition
Is Oatmeal Low Glycemic? Types and GI Scores Compared Nutrition