Author

Emily Drake Page 2

Emily Drake, CDCES, is a lifestyle coach at a community health center in Fayetteville, Arkansas, where she has taught diabetes prevention since 2017. She writes about prediabetes for Biology Insights. Drake, who lives with her spouse and dog, guides participants through year-long dietary and weight goals.

Which Is Worse for Your Health: Salt or Sugar?Nutrition
What Is a No Concentrated Sweets (NCS) Diet?Diet & Weight
White Bread Glycemic Index: Why It Spikes Blood Sugar Nutrition
How to Reduce Sugar in Your Diet: Tips That Stick Diet & Weight
How to Combat Sugar Cravings With Protein and Fiber Nutrition
Mediterranean Diet for Prediabetes Management Diet & Weight
What Are Added Sugars and Why They’re Harmful?Nutrition
What Is Glycemic Load and How Does It Affect Health?Nutrition
Nonnutritive Sweeteners: What Are They and Are They Safe?Nutrition
How Much Sugar Do You Have to Eat to Get Diabetes?Hormones
Can Protein Turn Into Sugar? The Science Explained Nutrition
How Fast Does Sugar Turn Into Fat?Diet & Weight
Why Do I Get Tired After Eating Sweets?Hormones
What Happens When You Don’t Eat Sugar for 2 Weeks?Diet & Weight
Does Sugar Make You Sleepy? The Science Explained Sleep
Do Overweight People Live Longer? The Science Explained Diet & Weight
Do Artificial Sweeteners Make You Pee More?Gut & Kidney
Does Milk Spike Blood Sugar?Hormones
Is Stevia Leaf Good for You? Benefits and Downsides Nutrition
Is Allulose Better Than Erythritol?Supplements
Does Sugar Make You Pee More at Night?Gut & Kidney
Does Sugar Suppress Appetite or Make You Hungrier?Nutrition
What Happens to Your Body If You Stop Eating Sugar?Nutrition
Is Sauerkraut Good for Diabetes? Benefits & Considerations Nutrition
Can Diet Soda Make You Fat? The Science Explained Diet & Weight
What Type of Protein Is Best for Weight Loss: Ranked Diet & Weight
Why Is Added Sugar Worse Than Natural Sugar?Nutrition
Is Natural Sugar in Orange Juice Bad for You?Nutrition
What Happens to Your Body When You Give Up Sugar?Diet & Weight
What Makes You Crave Sweets? The Science Explained Nutrition