Author

Ebru Ozturk

Ebru Ozturk, RDN, LDN, runs an independent nutrition practice. With 21 years of experience, she worked in outpatient hospital clinics before establishing her private office. Ozturk counsels clients on hormonal health, specializing in dietary strategies for polycystic ovary syndrome, endometriosis, and midlife metabolic changes.

Can Soy Consumption Cause Heavy Periods?Reproductive
Does Wearing Polyester Cause Infertility?Reproductive
Ovarian Follicles: Anatomy, Function, and Disorders Reproductive
What Is Hypothalamic Amenorrhea and How Is It Reversed?Hormones
Can Taking Magnesium Affect Your Period?Supplements
Does Flaxseed Help With Hot Flashes?Hormones
Can Testosterone Cause Hair Loss in Females?Hormones
Does Estrogen Cause Anger or Irritability?Hormones
What Is an Ovarian Follicle and How Does It Develop?Reproductive
Vitamin D Deficiency in Women: Causes and Symptoms Hormones
Does HRT Bloating Go Away? What to Expect & How to Help Hormones
Can Too Much B12 Affect Your Period?Reproductive
How Big Are Ovaries? Average Size and Common Changes Reproductive
Why Has My Appetite Increased? Female-Specific Causes Hormones
Can Ovarian Cysts Cause Weight Gain?Reproductive
Can Anorexia Cause Infertility and Is It Reversible?Reproductive
If It’s Not PCOS, What Else Could It Be?Reproductive
How Many Calories Should I Eat on My Period?Reproductive
How to Help PMS: Diet, Exercise, and Supplements Reproductive
What Is the Difference Between PMS and PMDD?Reproductive
How Do You Treat PMDD? Medications and Therapy Mental Health
Why You Shouldn’t Use Castor Oil Packs During Menstruation Therapies
How to Heal Amenorrhea Naturally Through Lifestyle Changes Reproductive
What Causes Loss of Body Hair in Females?Skin & Hair
Can Progesterone Keep You Awake?Hormones
Does Creatine Affect the Menstrual Cycle?Reproductive
What Does High Testosterone Do to a Woman: Signs and Risks Hormones
How to Fast According to Your Menstrual Cycle Reproductive
Is Taking Estrogen Safe? What the Evidence Shows Hormones
Does Slippery Elm Help With Vaginal Dryness?Supplements