Author

Christina Antonov Page 4

Christina Antonov, PTA, is a physical therapist assistant at a performing arts rehabilitation clinic in Brookings, South Dakota. A former professional dancer, she works with performers recovering from acute foot and ankle strain, helping them regain mobility and manage joint pain.

Is It Good to Stretch Your Toes Apart?Bones & Muscles
Can You Cup the Bottom of Your Feet?Therapies
If You Lose Your Pinky Toe, Can You Still Walk?Bones & Muscles
How to Treat a Neuroma: From Self-Care to Surgery Bones & Muscles
How to Safely Stretch Your Ankle Tendons Bones & Muscles
How to Straighten Toes With Tape: Step-by-Step Bones & Muscles
What Nerve Controls Plantar Flexion?Bones & Muscles
Is Being Pigeon Toed Bad? When to Worry Bones & Muscles
How to Fix Cartilage Damage in the Ankle Bones & Muscles
Do Ballerinas Really Have Bad Feet?Bones & Muscles
What Is Pigeon Toed? Causes and When to Worry Bones & Muscles
How to Make Your Ankles Stronger and Prevent Injury Bones & Muscles
Can Bunions Cause Heel Pain? The Indirect Connection Bones & Muscles
How to Tape the Ball of Your Foot for Support Bones & Muscles
Can You Get Growing Pains in Your Feet?Bones & Muscles
What Causes Tailor’s Bunions and How to Find Relief Bones & Muscles
How to Wrap a Toe With Buddy Taping Bones & Muscles
Why Do My Feet Hurt When I Land on Them?Bones & Muscles
Why Does My 1-Year-Old’s Foot Turn Out When Walking?Kids
How to Exercise Safely With a Broken Foot Bones & Muscles
Can You Drive With a Broken Toe?Bones & Muscles
What Muscles Invert the Ankle and Why It Matters Bones & Muscles
How to Safely Treat a Dislocated Pinky Toe at Home Bones & Muscles
How to Treat Haglund’s Deformity: From Home Care to Surgery Bones & Muscles
Why Does My Proximal Phalanx Hurt?Bones & Muscles
How Much Weight Can Your Feet Actually Hold?Bones & Muscles
Why Don’t My Toes Lay Flat? Causes and Solutions Bones & Muscles
How to Fix Inward Feet: Causes and Treatments Bones & Muscles
How to Tape a Crossover Toe for Support Bones & Muscles
Should My Feet Point Straight Forward?Bones & Muscles