Author

Christina Antonov

Christina Antonov, PTA, is a physical therapist assistant at a performing arts rehabilitation clinic in Brookings, South Dakota. A former professional dancer, she works with performers recovering from acute foot and ankle strain, helping them regain mobility and manage joint pain.

Heel Clicking When Walking: Why It Happens and How to Fix It Bones & Muscles
Pain When Lifting Toes: Common Causes and Treatment Bones & Muscles
What Is Gastrocnemius Equinus? Causes, Symptoms, Treatment Bones & Muscles
Why Are My Toes Stuck Together? Common Causes & Fixes Bones & Muscles
How to Straighten Toes: Causes and Correction Methods Bones & Muscles
Foot Progression Angle: Causes of In-Toeing & Out-Toeing Bones & Muscles
Mild Hallux Valgus: Causes, Treatment, and Prevention Bones & Muscles
Why Do My Ankles Feel Tight and Stiff?Bones & Muscles
Can You Move a Broken Toe?Bones & Muscles
Why Are My Pinky Toes Sideways? Causes & What to Do Bones & Muscles
What to Do for a Broken Little Toe?Bones & Muscles
Why Does My Ankle Hurt When Turning Inward?Bones & Muscles
Can Shoes Cause Sciatica? The Link Explained Bones & Muscles
How to Stop Toe Walking in Adults: Causes and Treatments Bones & Muscles
My Big Toe Is Crooked: Common Causes and What to Do Bones & Muscles
Why Your Foot Hurts When Curling Toes: Causes and What to Do Bones & Muscles
What Causes Pain Where the Top of Foot Meets the Ankle?Bones & Muscles
Why Does My Ankle Crack So Much? And When to Worry Bones & Muscles
How to Heal a Broken Big Toe: Steps and Recovery Time Bones & Muscles
Why Does One Foot Turn Out When I Walk?Bones & Muscles
How to Tape for Sesamoiditis: Step-by-Step Instructions Bones & Muscles
Why Does My Toe Bend Inwards? Causes and What to Do Bones & Muscles
When Are the Arches of the Foot Fully Developed?Bones & Muscles
Why Do We Need Toes? The Biology of Balance and Movement Bones & Muscles
Are Toe Shoes Good for You? The Science Explained Fitness
Ankle Collapse: Causes, Prevention, and Treatment Options Bones & Muscles
What Is the Bulge on the Side of My Ankle?Bones & Muscles
Why Do I Have Pain When Extending My Foot?Bones & Muscles
Why Can’t I Spread My Toes? Causes and Solutions Bones & Muscles
Why Is My Big Toe Far Away From My Other Toes?Bones & Muscles