Author

Carla L. Shen Page 3

Carla L. Shen, LMT, BCTMB, is a bodywork therapist at an athletic recovery studio, working primarily with distance runners and recreational competitors. A former track athlete, she previously provided soft tissue therapy for marathon runners and local sports clubs. Shen concentrates her practice on manual muscular recovery, heat modalities, and physical conditioning care.

What Is Tui Na Massage Used For?Therapies
What Is a Combination Massage and How Does It Work?Therapies
What Is a Detox Massage and How Does It Work?Therapies
How to Do Breath of Fire: A Step-by-Step Guide Fitness
What Is a Fusion Massage and How Does It Work?Therapies
Can You Do Reflexology on Yourself?Therapies
How to Do an Ice Plunge at Home Safely Therapies
What Is the Most Stimulating Form of Massage?Therapies
What Is Energy Work Massage and How Does It Work?Therapies
What Are Hot Rocks Good For in Massage Therapy?Therapies
How to Use Near Infrared Light Therapy Therapies
What Is Tai Chi Massage and How Does It Work?Therapies
How Long Before Red Light Therapy Works?Therapies
What Should You Wear to an Acupuncture Appointment?Therapies
Does Reflexology Help Plantar Fasciitis?Therapies
Does Getting a Massage Actually Release Toxins?Therapies
How Big Are Acupuncture Needles?Therapies
Does Cryotherapy Help With Inflammation?Therapies
Can a Massage Make a Cold Worse?Therapies
What Is Foot Zone Therapy and How Does It Work?Therapies
Is Red Light Therapy the Same as Low Level Laser?Therapies
Hormetic Stress: How a Little Can Be a Good Thing Biology
Cool Cryo: The Science and Benefits of Cold Therapy Therapies
How Does Massage Affect the Immune System?Therapies