Author

Andrew D. Coffey Page 2

Andrew D. Coffey, PTA, is a staff writer at Biology Insights covering mobility and rehabilitation. He also works per-diem at an outpatient physical therapy clinic in Annapolis, Maryland, teaching patient exercise classes. Coffey holds an AAS from Ogeechee Technical College.

How to Break Up Fascia in the Neck Bones & Muscles
How to Break Down Scar Tissue After Surgery Bones & Muscles
Why Do My Legs Shake When I Stretch?Bones & Muscles
What Percentage Is Toe Touch Weight Bearing?Bones & Muscles
How to Apply Kinesiology Tape for Rotator Cuff Pain Bones & Muscles
Is Swimming Good for a Bulging Disc?Fitness
How to Fix a Stiff Elbow and Restore Mobility Bones & Muscles
How to Stretch Your Suboccipital Muscles Bones & Muscles
How to Fix Upper Cross Syndrome With Stretches & Exercises Bones & Muscles
How to Fix a Rotated Pelvis With Stretches and Exercises Bones & Muscles
Is Swimming Good for Knee Pain? Benefits and Techniques Fitness
How to Loosen Tight Tendons in Your Legs Bones & Muscles
How Long After Icing Can You Exercise?Fitness
How to Strengthen Your Lungs After Tuberculosis Heart & Lungs
How to Break Up Adhesions: Treatments and Therapies Therapies
What Exercises Are Good for Anterolisthesis?Bones & Muscles
Is Walking Good for a Hamstring Injury?Bones & Muscles
How to Break Up Fibrotic Tissue: Methods and Prevention Bones & Muscles
How to Break Up Scar Tissue in Your Finger Bones & Muscles
How to Stretch Out Sciatica and Relieve Nerve Pain Brain & Nerves
What Is Neck Extension and How to Perform It Safely Bones & Muscles
Knee Extension Exercises: Proper Form & Technique Fitness
How to Tape for Tendonitis: Step-by-Step Instructions Bones & Muscles
Why Do I Stomp When I Walk?Bones & Muscles
How to Grade Range of Motion for Joint Mobility Bones & Muscles
What Is Disuse Atrophy? Causes, Effects & Recovery Bones & Muscles
What Does It Mean When You Stretch a Lot?Bones & Muscles
How to Tape a Deltoid Strain for Support and Pain Relief Bones & Muscles
How to Reverse Muscle Atrophy in Legs: What Works Bones & Muscles
Can a Hypertonic Pelvic Floor Be Cured?Bones & Muscles