Author

Andrew D. Coffey Page 13

Andrew D. Coffey, PTA, is a staff writer at Biology Insights covering mobility and rehabilitation. He also works per-diem at an outpatient physical therapy clinic in Annapolis, Maryland, teaching patient exercise classes. Coffey holds an AAS from Ogeechee Technical College.

Can Scar Tissue Be Broken Up? The Science of Treatment
How to Properly Tape Forearm Tendonitis for Relief
How Long Does It Take to Heal Diastasis Recti With Exercise?
How to Tape Your Hand for Carpal Tunnel
Safe Exercises to Do With a Broken Ankle for Recovery
Why Your Knees Are Tight and What to Do About It
Is Walking Good for Arthritis of the Hips?
How Often to Ice Tendonitis and For How Long?
Do Compression Sleeves Help With Tendonitis?
Soleus Tightness: Causes, Relief, and When to Seek Help
MMT Muscle Grades: A Breakdown of the Grading Scale
Gluteal Tendinopathy Exercises PDF for Stability & Relief