Author

Andrew D. Coffey Page 10

Andrew D. Coffey, PTA, is a staff writer at Biology Insights covering mobility and rehabilitation. He also works per-diem at an outpatient physical therapy clinic in Annapolis, Maryland, teaching patient exercise classes. Coffey holds an AAS from Ogeechee Technical College.

How Often Should You Decompress Your Spine?Bones & Muscles
How to Fix an Arched Back With Stretches and Exercises Bones & Muscles
How to Straighten Your Knee: Exercises and Stretches Bones & Muscles
How Is Lower Crossed Syndrome Characterized?Bones & Muscles
What Pilates Exercises to Avoid After Hip Replacement Bones & Muscles
What Exercises Can I Do With a Torn ACL?Bones & Muscles
Can Stretching Help With Scoliosis?Bones & Muscles
How to Stretch for Knee Pain Safely and Effectively Bones & Muscles
How to Safely Stretch the Supraspinatus Muscle Bones & Muscles
Should I Take Pain Meds Before Physical Therapy?Therapies
How to Regain Knee Flexibility With Exercises Bones & Muscles
How to Rehabilitate a Hamstring Strain Bones & Muscles
Is Yoga Bad for Hypermobility?Bones & Muscles
How Does Taping Work? The Science Behind the Tape Physics
How to Lose Belly Fat After Hernia Surgery Bones & Muscles
How to Foam Roll for Knee Pain: A Step-by-Step Guide Bones & Muscles
Can Exercise Break Up Scar Tissue?Bones & Muscles
How to Safely Stretch Your Inner Elbow Bones & Muscles
Is Child’s Pose Good for Sciatica or Not?Bones & Muscles
What Is Dynamic Neuromuscular Stabilization?Therapies
When to Stop Physical Therapy: Signs & Criteria Therapies
How to Fix a High Hip With Stretches and Exercises Bones & Muscles
How Long Does Physical Therapy Take for a Knee?Therapies
How to Tape a Shoulder for Stability Bones & Muscles
How to Avoid Knee Surgery Naturally Therapies
How to Stretch the Splenius Capitis for Pain Relief Bones & Muscles
Can Scoliosis Be Corrected With Exercise?Bones & Muscles
What Are Tendon Gliding Exercises and How Do They Work?Bones & Muscles
How to Do Neck Rolls and Stretches Safely Bones & Muscles
How to Tape Your Neck for Strain and Posture Bones & Muscles