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More in Health

  1. Pregnancy

    What Are the Symptoms of Pregnancy at 1 Week?

    Week 1 of pregnancy is tricky — here’s what your body may actually be experiencing and when symptoms typically begin.

    By Courtney Rawlings
  2. Immunity

    Is Varicella a Virus? How VZV Causes Chickenpox

    Varicella-zoster virus causes chickenpox and stays dormant in your nerves for life. Here’s how VZV works and why vaccination matters.

    By Carolyn Olivares
  3. Mental Health

    How to Get Disability for Anxiety and Depression

    Learn what the SSA looks for when evaluating disability claims for anxiety and depression, and how to build a strong application.

    By Shaun Habib
  4. Mental Health

    How to Deal With Bipolar Hypersexuality

    Manage bipolar hypersexuality with clinical treatment, immediate coping techniques, and vital support planning.

    By Bianca Kirk
  5. Reproductive

    How to Make Reusable Pads: Sewing and Care Tips

    Learn how to sew your own reusable cloth pads, from choosing fabric to washing and care tips that help them last for years.

    By Thomas Hughes-Thomson
  6. Immunity

    What Is CXCL9? Its Role in Immunity and Disease

    Explore the chemokine CXCL9, a key signaling molecule that directs the immune system’s response, coordinating both protective and detrimental inflammation.

    By Adrienne Barnes
  7. Mental Health

    What Is Sane? Legal, Psychological, and Everyday Meanings

    Sanity means different things in law, psychology, and daily life. Here’s what each definition actually covers and why the line keeps moving.

    By Amy Keita
  8. Reproductive

    How to Last Longer Raw: Techniques That Actually Work

    Practical techniques to help you last longer during unprotected sex, from pelvic floor exercises to breathing methods and position adjustments.

    By Wesley Drake
  9. Mental Health

    What Is Psychedelic Integration and Why It Matters?

    Psychedelic integration is the ongoing process of making sense of an experience. Learn why it matters and what it looks like in practice.

    By Nadege Valcourt
  10. Immunity

    The NLRP3 Inflammasome Pathway Explained

    Delve into the cellular process that translates danger signals into an inflammatory response and its central role in both acute immunity and chronic disease.

    By Sarah Clark
  11. Mental Health

    What to Do When You’re Feeling Sad and Lonely

    Feeling sad and lonely? Small, practical steps can help you start feeling better, from reaching out to others to building a little structure into your week.

    By Ronald Bruno
  12. Immunity

    What Can I Take to Prevent a Cold? What Works

    Sleep, vitamin C, zinc, and more — here’s what the evidence actually says about preventing colds and what’s worth your time.

    By Freya Harris-Ogawa
  13. Hormones

    What Is the Normal Range for Blood Sugar for Diabetics?

    Blood sugar targets for diabetics vary by age, pregnancy, and timing of meals. Here’s what healthy ranges actually look like for different groups.

    By Margaret Barber
  14. Kids

    How Many Hours of Sleep Does an 8 Month Old Need?

    Most 8-month-olds need 12–16 hours of sleep total, split between nighttime sleep and two daily naps. Here’s what to expect.

    By Shanelle Crosby