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More in Health

  1. Mental Health

    How Is Social Media Good for Mental Health?

    Social media can actually support mental health through connection, peer support, and community — especially when used actively rather than passively.

    By Kristal Chee
  2. Kids

    How to Switch Your Baby From Formula to Whole Milk

    Ready to transition your baby off formula? Learn when to start, how much whole milk to offer, and what to do if your toddler refuses it.

    By Oscar Kimball
  3. Reproductive

    Why Boys Wake Up Hard: Morning Wood Explained

    Morning erections are a normal part of male biology. Learn what’s happening in your brain and body overnight, and what it means for your health.

    By Wesley Drake
  4. Immunity

    How Long Does It Take for an Infection to Go Away?

    Recovery times vary by infection type. Here’s how long colds, UTIs, pneumonia, and more typically last, and when to seek medical care.

    By Nicholas Ray
  5. Reproductive

    How Do You Know If You Missed Your Period?

    A late period and a missed period aren’t the same thing. Learn what counts, common causes, and when it’s worth talking to a doctor.

    By Kelly Horton
  6. Reproductive

    How Long Does a Hood Piercing Take to Heal?

    Hood piercings typically heal in 4–6 months, but the full picture depends on piercing type, aftercare, and your body. Here’s what to expect.

    By Joseph Parker
  7. Kids

    How to Help a 5 Month Old Sleep Through the Night

    Most 5-month-olds can sleep longer stretches with the right schedule, routine, and environment. Here’s what actually helps.

    By Jacqueline Meyer
  8. Mental Health

    What Is the Most Commonly Used Defense Mechanism?

    Denial and projection top the list of common defense mechanisms. Learn why we use them and how shifting to mature defenses supports better mental health.

    By Amy Keita
  9. Reproductive

    How to Relieve Lower Back Pain From Your Period

    Period back pain is common but manageable. Learn which remedies actually work, from heat therapy and stretches to medication and TENS units.

    By Mary Campbell
  10. Mental Health

    What Is the Difference Between Mental and Emotional Abuse?

    Mental and emotional abuse often get used interchangeably, but there are real differences. Learn what each looks like, how they affect the brain, and how healing happens.

    By Cynthia Mayfield
  11. Kids

    How Many Hours of Sleep Does a 3-Month-Old Need?

    Most 3-month-olds need 14–17 hours of sleep daily, split between night sleep and naps. Here’s what to expect and when to check in with your doctor.

    By Shanelle Crosby
  12. Kids

    How Much Sleep Do 16 Year Olds Need: 8–10 Hours

    Teens need 8–10 hours of sleep, but biology makes that hard. Learn why, what sleep loss actually does, and how to realistically get more rest.

    By Patrick Lombardi
  13. Kids

    What to Do If Your 2-Month-Old Has a Fever

    A fever in a 2-month-old is always taken seriously. Learn when to call the doctor, what to do at home, and why prompt care matters at this age.

    By Alina Burns
  14. Reproductive

    Why You Dry Up During Sex and What Actually Helps

    Vaginal dryness during sex has real causes, from stress and hormones to medications. Learn what’s behind it and what actually helps.

    By Tiana Adeyemi