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More in Health

  1. Kids

    How Often Do You Feed a 4 Month Old Baby?

    At 4 months, most babies feed every 2–4 hours. Learn how much breast milk or formula your baby needs and how to read their hunger cues.

    By Rafael Diaz
  2. Kids

    What Time Should a 5th Grader Go to Bed?

    Most 5th graders need 9–11 hours of sleep. Here’s how to find the right bedtime for your child and why it matters more than you might think.

    By Rafael Diaz
  3. Immunity

    How Many Herpes Virus Types Are There? All 9 Explained

    There are 9 human herpesviruses, and most adults carry several. Learn what each one does, from cold sores to chickenpox to rare cancer-linked types.

    By Jenny Wise
  4. Mental Health

    What to Expect During Treatment for an Eating Disorder

    A practical look at what eating disorder treatment actually involves, from medical stabilization and therapy to daily routines and the emotional side of recovery.

    By Paola Farrell
  5. Pregnancy

    How Long Does It Take for Sperm to Reach the Egg?

    Sperm can reach the egg in minutes, but fertilization takes longer. Here’s a realistic timeline of what actually happens after conception begins.

    By Noa Gold
  6. Kids

    How to Help a Traumatized Child Succeed in School

    Trauma affects how kids learn and behave in school. Here’s how teachers and parents can recognize the signs and create safer, more supportive environments.

    By Marcela Ayala
  7. Kids

    What Can I Feed My 5 Month Old? Foods & Tips

    Learn which first foods are safe for your 5-month-old, how much to offer, and what to avoid as you start the journey into solid foods.

    By Oscar Kimball
  8. Hormones

    What Are the Pros and Cons of Taking Testosterone?

    Testosterone therapy can improve muscle mass and sexual function, but it also carries real risks like fertility suppression and sleep apnea. Here’s what to know.

    By Lillian Whitlock
  9. Mental Health

    Why Do I Feel So Alone Even Though I Have Friends?

    Feeling lonely despite having friends is common and rooted in brain science, attachment patterns, and emotional depth — here’s what’s really going on.

    By Teresa Buchanan
  10. Reproductive

    Why Do I Have a Painful Bump on My Vulva?

    A painful vulvar bump can have several causes, from ingrown hairs to cysts. Learn what’s behind common bumps and when to see a doctor.

    By Mary Campbell
  11. Reproductive

    How to Tell Someone They Gave You an STD: What to Say

    Telling someone they may have given you an STD is hard. Here’s how to have that conversation clearly, calmly, and without making things worse.

    By Heike Engel
  12. Reproductive

    How Do I Know If It’s a Yeast Infection or BV?

    Yeast infections and BV share some symptoms but need different treatments. Learn how to tell them apart by discharge, smell, and other key signs.

    By Libby Farrell
  13. Mental Health

    What to Do When You Feel Like Shit Right Now

    Practical steps to feel a bit better when you’re struggling — from checking basic needs to moving your body and knowing when to seek help.

    By Monica Stanton
  14. Immunity

    What Happens If a Dog Licks Inside Your Mouth?

    Dog saliva carries bacteria and parasites that can occasionally cause illness, especially in people with weakened immune systems. Here’s what the actual risk looks like.

    By Isabel Ramirez