Mental Health Page 155
More in Mental Health
How Many People in the US Have Anxiety Disorders?
Anxiety disorders affect millions of Americans, yet most never receive treatment. Here’s what the data shows about who’s affected and why.
How to Stop Being Sad All the Time, According to Science
Science-backed ways to feel less sad, from why your brain gets stuck in low moods to simple daily habits that can genuinely help.
How to Get Out of Your Head and Stop Anxious Thoughts
Practical techniques to quiet anxious thoughts, from cold water resets to scheduled worry time, and how to use them in real situations.
How to Help a Family Member Struggling with Depression
Learn how to support a family member with depression, from helpful conversations to daily care, without losing sight of your own wellbeing.
What Causes a Woman Not to Have Feelings?
Emotional numbness in women can stem from depression, burnout, trauma, hormones, or medication. Here’s what’s behind it and what it feels like.
How to Calm Down When Angry at Someone: What Really Works
When anger flares, your body takes over. Learn practical techniques to calm down quickly and have a better conversation afterward.
How Many Types of Bipolar Disorder Are There?
Bipolar disorder isn’t one-size-fits-all. Learn about the four main types and how specifiers help clinicians make a more accurate diagnosis.
What Does It Mean When Someone Is Passive: Signs
Passivity goes beyond being quiet or easygoing. Learn what drives it, how it affects relationships and work, and how to build healthier assertiveness.
What Is the Difference Between Mania and Hypomania?
Mania and hypomania share many symptoms, but differ in severity, duration, and whether psychosis is involved. Here’s what sets them apart.
Why Do I Have a Bad Feeling About Something?
Bad feelings often have a biological basis. Learn how your brain and body generate gut instincts, and how to tell intuition apart from anxiety.
How Many Types of Eating Disorders Are There?
From anorexia to ARFID, there are seven recognized eating disorders, each with distinct patterns and challenges. Learn what sets them apart.
How to Deal with Loneliness After a Breakup
Breakup loneliness is real and it takes time. Here’s what actually helps you feel like yourself again.
What to Do When You’re Having a Panic Attack
Practical steps to get through a panic attack, including breathing techniques, grounding methods, and how to tell if it’s something more serious.
Why Am I Not Turned On by My Partner Anymore?
Loss of attraction in long-term relationships is common and usually has a real cause—from brain chemistry to stress, hormones, or unresolved tension.