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More in Body
- Eyes & ENT
Clogged Ear? Here’s What to Do and When to Worry
A clogged ear can have several causes, each with its own fix. Learn how to tell them apart and when it’s time to see a doctor.
- Dental
What to Do If You Think You Have a Cavity
Spot the signs of a cavity, manage discomfort at home, and know what to expect when you visit the dentist for a filling.
- Heart & Lungs
What Are the Signs of High Blood Pressure?
High blood pressure rarely causes symptoms until serious damage occurs. Learn what warning signs to watch for and how to get an accurate reading.
- Heart & Lungs
What Is a Good Diet for High Blood Pressure?
Learn how the DASH and Mediterranean diets, along with key nutrients like potassium, can help lower high blood pressure through everyday food choices.
- Eyes & ENT
How to Sleep Comfortably With a Stuffy Nose at Night
Nighttime congestion keeping you awake? Learn practical ways to breathe easier and sleep better with a stuffy nose.
- Brain & Nerves
The Parkinson’s Gut Connection: A Scientific Look
Explore the compelling scientific evidence linking Parkinson’s disease to the gut. Understand this crucial connection and its implications.
- Bones & Muscles
What to Look for in Shoes for Plantar Fasciitis
Finding shoes that ease plantar fasciitis comes down to a few key features like arch support, heel cushioning, and the right drop. Here’s what to look for.
- Skin & Hair
How to Get Rid of Foot Warts at Home: What Works
Foot warts can be tough to treat, but salicylic acid, freezing kits, and other home remedies can work. Here’s what the evidence actually says.
- Gut & Kidney
What Do Epithelial Cells in Urine Mean?
Decode your urinalysis results. Learn the difference between harmless epithelial cells and those that signal serious kidney or urinary tract issues.
- Gut & Kidney
Why You Get Bloated and What Actually Helps
Bloating has several common causes, from trapped gas to hormones. Here’s what’s actually going on in your gut and what genuinely helps.
- Brain & Nerves
What Is the Most Common Type of Cerebral Palsy?
Spastic CP affects about 80% of people with cerebral palsy. Learn what causes it, how it’s diagnosed, and what treatment and daily life look like.
- Brain & Nerves
How to Stretch Out Sciatica and Relieve Nerve Pain
The right sciatica stretches depend on what’s causing your pain. Learn which moves help, how often to do them, and what to avoid.
- Heart & Lungs
What Can You Do to Increase Blood Pressure?
Practical ways to raise low blood pressure, from drinking more water and adjusting salt intake to compression garments and simple physical maneuvers.
- Eyes & ENT
How to Clear Phlegm Out of Your Throat Fast
Practical ways to clear throat phlegm, from the huff cough technique to steam and saline rinses, plus what phlegm color can tell you about your health.