Author

Bryan N. Quigley

Bryan N. Quigley, PTA, is a physical therapist assistant at a specialized running injury clinic. He works with injured distance runners, using video gait analysis to identify biomechanical imbalances and guide rehabilitative exercise programs. Quigley holds an associate degree from Lansing Community College as well as a bachelor’s in exercise science, and he pairs clinical care with personal coaching for local marathoners.

What Heel Drop Is Best for Plantar Fasciitis?Bones & Muscles
How to Wrap KT Tape for Plantar Fasciitis Relief Bones & Muscles
How to Fix Ankles That Roll In (Overpronation)Bones & Muscles
How to Treat Overpronation: From Shoes to Surgery Bones & Muscles
Ankle Pain When Exercising: Causes and What to Do Bones & Muscles
Is Plantar Fasciitis the Same as Flat Feet?Bones & Muscles
Can shin splints cause permanent damage?Bones & Muscles
How to Use a Tennis Ball for Plantar Fasciitis Bones & Muscles
Do Plantar Fascia Sleeves Work for Plantar Fasciitis?Bones & Muscles
Do Heels Help or Hurt Plantar Fasciitis?Bones & Muscles
Does a Massage Gun Help With Plantar Fasciitis?Therapies
Can You Get Shin Splints From Driving?Bones & Muscles
How Should I Sleep to Avoid Plantar Fasciitis?Bones & Muscles
What Causes Pain on the Outside of the Calf When Running?Bones & Muscles
Do Tight Calves Actually Cause Shin Splints?Bones & Muscles
Why Is the Back of My Heel Sore? Causes & Fixes Bones & Muscles
What to Do If You Have Plantar Fasciitis Pain Bones & Muscles
What to Look for in Shoes for Plantar Fasciitis Bones & Muscles
What’s the Best Thing to Do for Plantar Fasciitis?Bones & Muscles
What Exercises Can You Do With Plantar Fasciitis?Bones & Muscles
How to Prevent Achilles Tendonitis Before It Starts Bones & Muscles
How to Get Rid of Plantar Fasciitis for Good Bones & Muscles
How to Heal Plantar Fasciitis: What Actually Works Bones & Muscles
What Is Achilles Tendinopathy? Causes and Treatment Bones & Muscles
How to Correct Toe Alignment: Exercises and Devices Bones & Muscles
Can Arch Supports Help Knee Pain?Bones & Muscles
How to Fix Outward Feet With Exercises and Stretches Bones & Muscles
Should I Limit Walking With Plantar Fasciitis?Bones & Muscles
How to Treat Posterior Shin Splints?Bones & Muscles
Can Shoes Cause Shin Splints? How to Prevent Them Bones & Muscles