With a degree in exercise physiology, Tara Sekhon, ACSM-EP, manages body composition assessments at a university sports performance lab. She administers dual-energy X-ray absorptiometry scans and aerobic fitness tests for collegiate athletes and community members. Sekhon assisted with human performance research trials while completing her graduate studies, and she continues to guide clients through the physical testing protocols used to measure lean tissue mass and training adaptations.