Author

Santiago Castro

Santiago Castro, RH, is an herbal writer at Biology Insights covering botanical remedies. He holds a degree in botany from the University of Southern Mississippi, formerly managed a community apothecary, and still blends custom teas and teaches weekly neighborhood classes.

How to Use Milk Thistle Seeds for Maximum Benefit
What Is Alpiste Good For? Health Benefits & Uses
How to Make a Soursop Tincture: A Step-by-Step Guide
King of Bitters: Health Benefits and Side Effects
What Is Sea Moss, Bladderwrack, and Burdock Root Good For?
What Are Milky Oats? Benefits, Uses, and Preparation
What Is Cerasee Good For? Benefits, Uses, and Risks
What Is Ginger Rhizome: Health Benefits and Uses
How to Take Bitters for Digestion: Dose and Timing
Yamabushitake: Potential Health Benefits and Uses
What Are Saw Palmetto Berries Used For?
What Is Black Walnut and Wormwood Good For?
Is Panax Ginseng the Same as Red Ginseng?
What Is Burdock Root Tea Good For? Key Benefits
What Is Manzanilla Tea Good For? Benefits Explained
What Is Lavender Tea Good For: Benefits and Side Effects
What Are Adaptogenic Mushrooms? Benefits & Types
What Is Citrus Bergamot? Benefits, Uses & Safety
What Is Root Extract? Types, Ratios, and Quality
What Is Bitter Orange? Uses, Effects, and Safety
What Are Adaptogenic Herbs and How Do They Work?
What Is Gentian Root? Benefits, Uses, and Safety
How to Drink Saffron: Methods, Dosage, and Benefits
What Are the Best Herbs for Energy and Focus?
What Is African Dream Root and How Does It Work?
How to Use Pine Pollen: Forms, Dosage, and Safety
Can You Mix Mushroom Strains for Health Benefits?
What Are the Health Benefits of Angelica Root?
What Are the Best Herbs to Help With Focus?
Where to Buy Bugleweed and How to Choose Quality