Author

Paula Nicholson Page 3

On the science editorial team, Paula Nicholson is a staff writer at Biology Insights who covers wellness trends and alternative therapies. She has spent six years in digital media, beginning with lifestyle copyediting and online feature writing for a consumer magazine. Nicholson reports on emerging health practices, looking at the evidence behind popular habits to give readers a realistic sense of what might help and what falls short.

Are Steam Showers Good for You?
How Often Should You Use Detox Foot Pads?
Why Do People Wear Copper for Health and Symbolism?
What Temperature Should an Infrared Sauna Be?
How Much Time Should You Spend in the Sauna?
What Is a Holistic Lifestyle and How Do You Start One?
What Is a Dantian? The Three Energy Centers Explained
What Does Sound Healing Do and How Does It Work?
How to Use a Grounding Mat for Earthing
How Long Should You Stay in a Sauna?
How Long Should You Stay in an Infrared Sauna?
What Type of Sauna Is Best? Traditional vs. Infrared
What Is Better: A Steam Room or Sauna?
What Is the Optimal Temperature for an Infrared Sauna?
What Are the Best Foot Detox Pads? Do They Work?
What Is the Ideal Temperature for an Infrared Sauna?
How Long Do You Have to Sit in a Sauna to Detox Your Body?
When Was the Neti Pot Invented? A Look at Its History
What Is Gong Meditation and How Does It Work?
How to Make Your Infrared Sauna Hotter
What Is Polarity Therapy and How Does It Work?
What Is Earth Healing South and How Does It Work?
Can You Read a Book in a Sauna?
What Is the Difference Between Reiki and Chakra Healing?
Which Finger Should You Wear a Magnetic Ring On?
What Is a Breathwork Facilitator and What Do They Do?
What Is Christian Yoga and How Is It Practiced?
How Hot Do Infrared Saunas Get?
Why Do People Sting Themselves With Bees?
What Ear Piercing Helps With Weight Loss?