Author

Monique Owusu Page 2

Monique Owusu is a senior writer at Biology Insights covering dietary supplement regulation and consumer health claims. She took up investigative health reporting around 2020 after working as a laboratory assistant. In her coverage, she examines how wellness formulas and vitamins are tested, packaged, and presented to shoppers. Based in Brooklyn, New York, Owusu restores a 1968 Volkswagen Beetle in her spare time.

Can You Get Vitamin D From Artificial Light?
What Foods Contain L-Theanine?
What Foods Have Inositol? A Comprehensive List
The Two Types of Vitamins: Fat-Soluble vs. Water-Soluble
What Is the Difference Between Minerals and Vitamins?
Is Mango a Good Source of Vitamin C: The Facts
Is Vitamin D Milk the Same as Whole Milk?
What Is Choline Found In? Best Food Sources Explained
What Vitamins Are in Pumpkin and Pumpkin Seeds
What Vitamins Are in Mangos? More Than 20 Nutrients
What Vitamins Are in Cranberries, Raw or Processed
What Vitamins Are in Spinach and What They Do
What Are Vitamins? Types, Functions, and Food Sources
How Many Grams of Omega-3 Per Day Do You Need?
How Much Vitamin B12 Per Day Does a Man Need?
How Much Calcium Per Day Does a Woman Need?
What Does Vitamin C Do for Your Body?
What Fruits Are High in Vitamin D? (Most Have None)
Is Cauliflower High in Vitamin K? Levels Explained
Is Kiwi High in Vitamin C? More Than Oranges
What Vitamins Are in Olive Oil? E, K, and More
What Does MCT Oil Stand For? Medium-Chain Triglycerides
What Foods Are High in Vitamins A Through K?
How Much Tryptophan Is in Turkey vs. Other Foods?
What Vitamins Do Oranges Have? C, B, A, and More
Is Vitamin C Water Soluble? What It Means for You
What Is Taurine Found In? Foods, Drinks, and More
What Has Vitamin B6: Top Foods and Daily Needs
What Vegetables Have Magnesium and How Much?
Is Milk Really a Good Source of Vitamin D?