Meredith Mayfield Page 7

Meredith Mayfield, ACE-CPT, is a fitness writer at Biology Insights with an emphasis on high-intensity and group conditioning workouts. Based in New York, New York, she led early-morning bootcamp classes at a community recreation center, adapting movements for mixed abilities. Mayfield received a bachelor’s degree in public health and continues to teach community fitness classes several mornings each week.