Author

Megan Horton Page 2

A journalist of 22 years, Megan Horton is a staff writer at Biology Insights specializing in fitness and nutrition. She started her reporting career on the local sports beat for a daily paper after finishing a journalism degree. Horton lives in Bangor, Maine, where she lifts weights four days a week.

What Do Male Models Eat to Stay in Shape?
Are Mushrooms Good for Muscle Growth?
What to Eat Before a HIIT Workout for Maximum Energy
Is Pasta a Good Pre-Workout Meal?
Is Beef or Chicken Better for Bulking?
Is Whole Milk Good for Bulking and Building Muscle?
Is Chocolate Milk Good Before a Workout?
Are Beans Good for Muscle Growth?
Are Cashews Good for Muscle Growth?