Author

Megan Horton Page 11

A journalist of 22 years, Megan Horton is a staff writer at Biology Insights specializing in fitness and nutrition. She started her reporting career on the local sports beat for a daily paper after finishing a journalism degree. Horton lives in Bangor, Maine, where she lifts weights four days a week.

What to Eat Before a Boxing Workout Nutrition
Why Do Bodybuilders Eat Sweet Potatoes?Nutrition
Is Pizza a Good Post-Workout Meal?Nutrition
How Much Protein Is in 4 oz of Turkey Breast?Nutrition
Does Peanut Butter Help Build Muscle?Fitness
Is Chicken Good for Bulking? A Nutrition Breakdown Nutrition
Can You Eat a Protein Bar for Breakfast?Nutrition
What Happens When You Stop Eating Junk Food?Nutrition
What Do Male Models Eat to Stay in Shape?Fitness
Is Ground Beef Good for Bulking?Diet & Weight
How Many Grams of Protein Are in a Chicken Wing?Nutrition
Are Sandwiches Good for Bulking?Diet & Weight
Are Mushrooms Good for Muscle Growth?Fitness
What to Eat the Night Before a Test Nutrition
How Many Calories Are in a Mass Gainer?Diet & Weight
Is Chocolate Good After a Workout?Nutrition
What to Eat After 7 PM for a Healthy Night Nutrition
Is 75 Grams of Protein Enough for Your Goals?Nutrition
What to Eat With a Protein Shake for Lunch Nutrition
Is Spaghetti a Good Post-Workout Meal?Nutrition
What to Eat Before a HIIT Workout for Maximum Energy Fitness
How Much Protein Is in 1 Pound of Ground Turkey?Nutrition
Is Peanut Butter Good for After a Workout?Nutrition
Can One Cheat Meal Ruin Your Progress?Diet & Weight
How Much Protein Is in Pancakes?Nutrition
Is Olive Oil Good for Bulking and Muscle Gain?Diet & Weight
How to Hit Your Protein Goal Every Day Nutrition
Why Do Bodybuilders Eat Rice?Nutrition
How Much Protein Is in Teriyaki Chicken?Nutrition
Is It Bad to Eat Junk Food After Working Out?Nutrition