Author

Makena Bello

An associate editor at Biology Insights, Makena Bello specializes in global bathing customs and hydrotherapy. She earlier reviewed regional destination handbooks and reference titles for a book publisher. Based in Taos, New Mexico, Bello balances editorial work with managing the busy schedule of three children in competitive gymnastics.

What Color Clothing Protects You From the Sun?Skin & Hair
What Are Toiletry Items? A Complete List Safety
How Long After Being in the Sun Should You Wait to Shower?Skin & Hair
What Does a Spa Include? Treatments & Amenities Therapies
Are Bath Salts the Same as Epsom Salt?Supplements
Cold Showers vs. Hot Showers: Which Is Better?Therapies
What Is a Hammam Spa and How Does It Work?Therapies
What to Put in a Foot Spa for the Best Results Skin & Hair
Is Ocean Water Good for Your Skin? Benefits and Risks Skin & Hair
How Hot Should a Shower Be for Safety and Health?Safety
What to Wear in an Infrared Sauna (and What to Avoid)Therapies
How Long Should You Stay in an Epsom Salt Bath?Therapies
What Happens If You Don’t Rinse Off After an Epsom Salt Bath?Skin & Hair
How to Use Epsom Salt in the Shower Skin & Hair
How Hot Is a Normal Shower? And When Is It Too Hot?Safety
What Are Bath Salts For? Muscle, Skin, and Sleep Supplements
How to Disinfect Bed Sheets at Hotels Before Bed Safety
How to Use Epsom Salt in a Bath the Right Way Therapies
How to Stay Safe in the Sun From UV Rays and Heat Safety
How Long After Waxing Can You Swim Safely?Skin & Hair
What Are Incense Burners Used For? Rituals to Relaxation Safety
How to Make a Tan Fade Faster: Methods That Work Skin & Hair
What Is Plus Size Weight? Clothing vs. Body Size Diet & Weight
Is It Bad to Take a Hot Bath Every Day?Skin & Hair
How to Keep Cool: Internal, External, and Home Strategies Safety
Do You Tan Faster in Water or Laying Out?Skin & Hair
How Often Should You Detox Your Feet?Therapies
Is Baking Soda Good for You in a Bath?Skin & Hair
How to Give a Relaxing Massage at Home Therapies
Are Portable Saunas Worth It? A Cost & Performance Review Therapies