Author

Lucia Castellanos Page 8

Lucia Castellanos, RDN, is a consulting dietitian who specializes in food industry nutrition labeling. She spent years in corporate regulatory affairs before establishing an independent practice that reviews ingredient panels and package claims for food manufacturers. Castellanos also writes for Biology Insights, focusing on packaged food ingredients and common additives.

Are Olives Raw Vegan? Curing, Lye, and Pasteurization Nutrition
Is Baking Powder Healthy? Sodium, Aluminum & More Nutrition
What Is Patulin? Sources, Health Effects, and Regulations Nutrition
What Is a Brassica Seed? Uses, Nutrition, and Key Compounds Edibles
Is Vinegar High in Histamine?Nutrition
Do Bagels Cause Bloating? The Science Explained Nutrition
Can Avocado Make You Sick? 5 Possible Reasons Nutrition
What Is the pH of Kale and Is It Alkaline?Nutrition
Is Calcium Carbonate in Milk?Nutrition
Can You Drink Citric Acid? Is It Safe?Nutrition
Does Sulfur Dioxide in Food Cause Gas?Nutrition
Do Probiotics Survive Freezing?Nutrition
Does MSG Make You Poop? What the Science Says Gut & Kidney
How Much CFU Is Too Much for Food and Supplements?Supplements
Are Natural Flavors Bad for You?Nutrition
Does High Lipase Milk Cause Gas?Gut & Kidney
How to Read Food Labels: A Step-by-Step Guide Nutrition
What Are Red Berries? Edible Types, Nutrition, and Risks Nutrition
What Is Sodium Metabisulfite and Is It Safe?Chemistry
Is Soy Milk High in Histamine?Nutrition
Can Eating Moldy Bread Give You Diarrhea?Immunity
Which Foods Are Most Likely to Contain Carcinogens?Nutrition
What Is Monopropylene Glycol and Is It Safe?Chemistry
What Is Polypropylene Glycol and Is It Safe?Chemistry
What Is Dipotassium Phosphate Used For?Chemistry
Is Homemade Bread Healthy? It Depends on the Recipe Nutrition
What Is Sodium Triphosphate and Is It Safe?Chemistry
Is Chloride Phosphate Safe for Consumption?Chemistry
Is Sodium Metabisulfite Bad for You?Nutrition
Is Potassium Sorbate Bad for Your Kidneys?Gut & Kidney