Kristin Diaz

Kristin Diaz is a studio Pilates instructor who teaches mat and reformer classes. After dancing professionally, she turned to reformer exercises during recovery from a performance injury, which led her to complete comprehensive studio certification training. Diaz earned a BFA in Dance from the University of Tennessee, Knoxville. She works with private clients and small groups, developing movement sessions that emphasize spinal alignment, joint stability, and progressive core strength for people recovering from physical strain.