Author

Kendra Bernstein Page 4

Kendra Bernstein, RN, CEN, is a staff writer at Biology Insights reporting on alcohol recovery and supportive nutrition. She spent years caring for patients in a busy city emergency room and still works occasional per-diem hours at an acute care clinic. Bernstein received a BSN and lives in a quiet mountain town.

What Are Beers Good For? Health Benefits Explained Nutrition
Why Is the BRAT Diet No Longer Recommended?Nutrition
Is Drinking 3 Liters of Water a Day Too Much?Nutrition
How to Detox After Eating Oily Food: What Works Diet & Weight
What to Take for a Hangover: Foods, Pills & More Substances
What to Eat When You’re Nauseous: Foods That Help Nutrition
What Can Help With a Hangover, and What to Skip Substances
What Foods Help With Nausea and What to Avoid Nutrition
Why Does Turkey Make You Sleepy? The Real Reason Nutrition
Is Tequila High in Histamine or Just a Trigger?Substances
What Helps a Hangover Fast (and What Doesn’t)Substances
Is Potato Good for Diarrhea? How to Eat It Right Nutrition
Is Beer Healthy for You? What Research Shows Substances
Is It Good to Drink Alcohol, Coffee, Tea, or Juice?Substances
Is Drinking Wine Every Day Bad for Your Health?Substances
Is Yogurt Good for Nausea? Benefits and Risks Nutrition
What to Drink for a Hangover: Best and Worst Options Substances
Is Coke Bad for You? What It Does to Your Body Nutrition
What to Eat When Hungover: Best and Worst Foods Nutrition
How to Hydrate Properly: Beyond the 8 Glasses Rule Nutrition
What Foods Cause Diarrhea? Common Culprits Explained Nutrition
What Foods Cause Phlegm? Dairy, Alcohol, and More Nutrition
Is Karma Water Good for You? Benefits & Downsides Nutrition
Is Liquid IV Good for Diarrhea? What to Know Gut & Kidney
Is Tequila a Probiotic? Busting the Gut Health Myth Nutrition
Is Milk Good for Hangovers? Benefits and Risks Nutrition
Is Fiji Water Bad for You? What the Science Shows Nutrition
Is Spindrift Good for You? Teeth, Hydration & More Nutrition
Is Miso Soup Good for Nausea? Benefits and Risks Nutrition
Is Beer a Good Diuretic? Why It Falls Short Substances