Author

Kendra Bernstein

Kendra Bernstein, RN, CEN, is a staff writer at Biology Insights reporting on alcohol recovery and supportive nutrition. She spent years caring for patients in a busy city emergency room and still works occasional per-diem hours at an acute care clinic. Bernstein received a BSN and lives in a quiet mountain town.

What Vitamins and Minerals to Take After Drinking Supplements
Does Alcohol Prevent Protein Synthesis?Substances
Which Is Worse for You: Alcohol or Diet Soda?Substances
What Happens When You Drink Without Eating?Substances
How Much Water Is Too Much to Drink in a Day?Nutrition
Does Ginger Ale Dehydrate You or Keep You Hydrated?Nutrition
Does Spicy Food Actually Help With a Hangover?Nutrition
What Beer Is the Healthiest for Your Body?Nutrition
What Actually Causes a Beer Belly?Diet & Weight
Is Champagne Healthier Than Wine for Your Body?Substances
Is Rum Good for Your Health? The Risks and Benefits Substances
What Foods Help Absorb Alcohol and Slow Intoxication?Nutrition
What Happens If You Only Drink Water and No Other Drinks?Nutrition
Does All Alcohol Turn to Sugar in the Body?Substances
What to Eat When You Can’t Eat Anything Nutrition
Why Does Drinking Make You Hungry?Substances
How Much Baking Soda to Reduce Lactic Acid?Supplements
Is Kombucha Good or Bad for Your Liver?Nutrition
Does Alcohol Really Stop Fat Burning?Substances
Does Lemon Alkalize Water? The Science Explained Nutrition
How Long Does It Take to Fully Hydrate Your Body?Nutrition
Is Wine Good for Your Liver? The Science Explained Nutrition
Can Demineralized Water Kill You?Nutrition
What in Beer Causes Gout? Purines and Alcohol Explained Substances
How Much Water Is Too Much at Once for Your Body?Nutrition
Is Chardonnay Bad for You? A Look at the Health Effects Substances
Does Alcohol Kill Vitamins in Your Body?Nutrition
Can Soda Throw Off Your pH Balance?Nutrition
Does Spicy Food Really Release Endorphins?Nutrition
Does Alcohol Make Your Body More Acidic?Substances