Author

Jeanne Wade

Jeanne Wade, RDN, develops nutrition coaching curriculum for a commercial weight-tracking mobile app. Her day-to-day work centers on dietary tracking and establishing realistic expectations for gradual weight loss. Wade previously created educational content for telehealth programs and digital health services, helping clients build sustainable everyday eating habits.

How Much Weight Can You Realistically Lose in a Year?Diet & Weight
Medicinal Mushrooms for Weight Loss: Do They Work?Diet & Weight
Is It Bad to Have Low Subcutaneous Fat?Diet & Weight
How Much Vitamin D Do You Need for Hair Growth?Skin & Hair
How Much of Initial Weight Loss Is Water?Diet & Weight
Can Oat Milk Give You Diarrhea? What the Science Says Nutrition
How Many Calories Do You Burn Digesting Food?Nutrition
Can Zinc Help You Lose Weight? What the Evidence Says Supplements
Is Simple Weight Loss Legit or a Scam?Diet & Weight
How to Make Yourself Hungry Fast: 7 Proven Methods Nutrition
What Is a Healthy Lean Body Mass Percentage?Diet & Weight
What Is the Ideal BMI for a Man and Why It Varies?Diet & Weight
Is Found Weight Loss Legit? What the Data Shows Diet & Weight
Why Am I Gaining Weight in a Calorie Deficit and Working Out?Diet & Weight
Do Visceral Fat Supplements Actually Work?Supplements
How Much Psyllium Husk Per Day for Weight Loss?Supplements
Can Oatmeal Make You Constipated? What Science Says Nutrition
Are Zero Sodas Bad for You? The Health Effects Explained Nutrition
Do You Pee More When Losing Weight?Diet & Weight
Can Fiber Cause Weight Gain? The Science Explained Diet & Weight
What Happens to Your Body When You Cut Out Sugar?Nutrition
Is Allulose Safe for Your Kidneys?Gut & Kidney
Is the Zig Zag Diet Effective for Weight Loss?Diet & Weight
How Much Weight Can You Realistically Lose in 3 Months?Diet & Weight
The Link Between Choline and Weight Loss: What to Know Diet & Weight
Why Am I Not Losing Weight on 1200 Calories a Day?Diet & Weight
Why Am I Losing Weight but Not Inches Around My Waist?Diet & Weight
Is Burning 500 Calories a Day Good for Weight Loss?Diet & Weight
How to Lose Weight While Taking Sertraline Drugs
Is Allulose Bad for You? Side Effects and Benefits Nutrition