Author

Irina Tkachenko

Irina Tkachenko, RN, is a nurse based in Orlando, Florida. She spent years caring for adult patients on acute medical-surgical hospital floors, where her work centered on post-operative care and patient stabilization. Tkachenko now works as an independent clinical consultant, assisting families with meal adjustments and digestive comfort during illness.

Can Eating Too Much Salt Cause Headaches?
What Fruits Help With Dizziness and Why?
Can Chocolate Make You Dizzy? And What to Do About It
What Foods Help With Migraines and Which to Avoid
What Foods Are Good for Dizziness?
What Foods Help With Vertigo and Which to Avoid?
Is Coconut Water Good for Migraines?
Does Apple Juice Help With Headaches?
Are Cherries Good for Headaches and Migraines?
Do Bananas Help With Eye Twitching?
Foods to Avoid When Suffering From Vestibular Migraine
Which Juice Is Good for Nerves?
Does Eating Help a Headache or Make It Worse?