Author

Holly McBride Page 2

Holly McBride provides facial and body treatments at a day spa in Burlington, Vermont. She earned a certificate in esthetics from Madison Area Technical College and has worked in professional skin care for seven years. In addition to her treatment room work, McBride writes about spa therapies for Biology Insights.

Does a Sauna Help With Lymphatic Drainage?
How to Properly Heat Himalayan Salt Stones
Is an Infrared Sauna Better Than a Traditional Sauna?
What to Do After an Infrared Sauna Session
How Long Should I Stay in an Infrared Sauna?
What Is a Greek Massage? Its History and Core Techniques
How Long Should You Stay in a Sauna Blanket?
What Is a Balinese Massage and How Does It Work?
How to Get Sauna Benefits Without a Sauna
How Often Can I Use an Infrared Sauna?
What Is a Traditional Sauna and How Does It Work?
What Is Japanese Massage? Styles, Techniques, and Philosophy
What Is a Nordic Spa? The Science of Thermotherapy
How Long Should You Soak Your Feet in Himalayan Salt?
How Often Can You Use a Sauna Blanket?
What Is a Salt Sauna and How Does It Work?
What Is a Sweat Bath and How Does It Work?
What Is a Dry Sauna and How Does It Work?
What Does Ylang Ylang Essential Oil Do?
How to Use Essential Oils for Massage
How to Use an Infrared Heat Wand Safely
Is a Full Spectrum Sauna Worth the Investment?
What Does Rose Essential Oil Do?
What Is an Ozone Sauna and How Does It Work?
How to Learn Reflexology: From Theory to Practice
How to Start a Sauna: A Step-by-Step Guide
What Is a Mineral Bath and How Does It Work?
Why Don’t I Sweat in an Infrared Sauna?
What Is Hydrotherapy at a Spa and How Does It Work?
What Is Spa Therapy? Treatments, Benefits, and More