Author

Holly McBride

Holly McBride provides facial and body treatments at a day spa in Burlington, Vermont. She earned a certificate in esthetics from Madison Area Technical College and has worked in professional skin care for seven years. In addition to her treatment room work, McBride writes about spa therapies for Biology Insights.

How to Make a Red Light Therapy Device at Home Therapies
How to Mix Essential Oils With Coconut Oil Skin & Hair
Is It Bad to Go in the Sauna Every Day?Therapies
How Many Times Can You Sauna a Day Safely?Therapies
How to Use Eucalyptus in a Sauna Safely Safety
Is It Safe to Use an Infrared Sauna Every Day?Therapies
What Is the Best Time of Day to Do Red Light Therapy?Therapies
Should You Drink Water in a Sauna?Nutrition
What Is a Hydromassage Bed and How Does It Work?Therapies
What to Do in an Infrared Sauna for Best Results Therapies
What Is Rose Oil? Extraction, Benefits, and Uses Skin & Hair
Is a Sauna Good for Congestion?Heart & Lungs
Does a Hot Bath Have the Same Effect as a Sauna?Therapies
Which Sauna Is Better: Infrared or Steam?Therapies
How to Extract Lavender Oil at Home, Step by Step Botany
What Is a Tepid Bath and When Should You Use One?Therapies
What Is a Sulfur Bath and How Does It Work?Skin & Hair
What Do the Colors in a Foot Detox Bath Mean?Therapies
What Is a Salt Spa? How It Works and What to Expect Therapies
How Long Should You Stay in a Sauna: Safe Time Limits Safety
What Is Rosemary Water Good For? Hair, Skin & More Skin & Hair
What Does Orange Essential Oil Do for Your Body?Supplements
How to Use an Infrared Sauna: Time, Temp & Safety Therapies
Is Red Light Therapy the Same as Infrared?Therapies
What Does Paraffin Wax Do for Skin and Joints?Skin & Hair
How to Make Sage Oil: Infused or Essential Botany
How To Use Essential Oils For Sunburn Skin & Hair
Is a Wet or Dry Sauna Better for You?Therapies
How to Use a Sauna at Home Safely and Effectively Therapies
What Does a Sauna Blanket Do for Your Body?Therapies