Author

Hana Takahashi Page 4

Hana Takahashi is a staff writer at Biology Insights with a focus on digestive health. She produced local health segments for a regional television station before joining the editorial team. Takahashi has an undergraduate degree in English.

Which Nuts Are Easiest to Digest?Nutrition
Does Collagen Powder Give You Gas?Supplements
How Much Fiber Do Blueberries Have Per Cup?Nutrition
Can Ginger Make You Poop? A Scientific Look Nutrition
Can I Eat Chia Seeds at Night?Nutrition
Which Is Better: Psyllium Husk Powder or Capsules?Supplements
What Probiotics Have Lactobacillus and Bifidobacterium?Supplements
How Many Prunes Can I Eat a Day?Nutrition
How Long Does It Take for Fiber to Work?Nutrition
Is Cucumber High in Fiber? What the Numbers Show Nutrition
Is Cottage Cheese Good for Diarrhea?Gut & Kidney
Inulin Dosage: How Much Should You Take Per Day?Supplements
Does Avocado Constipate You or Help You Poop?Nutrition
How Much Psyllium Husk Per Day Should You Take?Supplements
Which Is Better: Whole Psyllium Husk or Powder?Supplements
How Many Prunes Should You Eat to Poop?Nutrition
What Can I Mix Psyllium Husk With?Nutrition
How Much Fiber in a Kiwi? With or Without Skin Nutrition
What Role Does Fiber Play in the Body? Key Functions Nutrition
How Much Fiber Do You Need Daily by Age and Sex?Nutrition
What Brand of Yogurt Has the Most Probiotics?Nutrition
How Much Fiber Should You Eat Per Day by Age Nutrition
Should You Take Probiotics With or Without Food?Supplements
What’s the Best Time of Day to Take a Fiber Supplement?Supplements
What Kind of Juice Is Good for Constipation?Nutrition
Is It Okay to Drink Prune Juice Every Day?Nutrition
What Foods Contain Soluble Fiber: Best Sources Nutrition
What Fruits Have Probiotics? Facts vs. Fiction Nutrition
Is Cheese High in Fiber? Cheese Contains No Fiber Nutrition
Is Gouda Cheese Low FODMAP? Lactose and Serving Size Nutrition