Author

Gretchen Wright

Gretchen Wright is a staff writer at Biology Insights who reports on dietary choices for metabolic health. Based in Beaufort, South Carolina, she has spent 18 years in digital communication, working in marketing before turning to health journalism. Having lived with diabetes since childhood, Wright brings a practical perspective to everyday meal planning.

Is Pepper Bad for Diabetics?Nutrition
How Much Sugar in Cherries and How It Affects Blood Sugar Nutrition
Is Pumpkin Soup Healthy? Benefits and Blood Sugar Facts Nutrition
Are Dextrose and Glucose the Same Thing?Chemistry
Is Cocoa Good for Diabetics? Effects on Blood Sugar Hormones
Can Diabetics Eat Mandarins?Nutrition
Is Sugar-Free Jello Good for Diabetics?Hormones
Is Dragon Fruit Bad for Diabetics?Hormones
Is No Sugar Added Applesauce Good for Diabetics?Nutrition
Is Watermelon Good for Prediabetes?Hormones
Can You Eat Bacon With Diabetes?Nutrition
Can Diabetics Eat Gravy? What You Need to Know Hormones
Is Cherry Juice Good for Diabetics?Hormones
Can Diabetics Eat Scrambled Eggs?Nutrition
Are Sweet Potato Fries OK for Diabetics?Nutrition
Is Farina Good for You? Benefits, Blood Sugar & More Nutrition
Do Pecans Raise Blood Sugar?Nutrition
Is Amaranth Good for Diabetics?Nutrition
Are Beef Sticks a Good Snack for Diabetics?Nutrition
Does Sucrose Raise Blood Sugar Levels?Hormones
How Much Fruit Can a Diabetic Eat Daily: Servings Hormones
Are Rutabagas Good for Diabetics?Nutrition
Is Mac and Cheese Good for Diabetics?Hormones
Is Whole Wheat Pasta OK for Diabetics?Nutrition
Is Sorbitol the Same as Xylitol? Key Differences Nutrition
What Is the Glycemic Index of Peanut Butter?Nutrition
What Nuts Are Good for Diabetics and Blood Sugar?Hormones
How Much Does 1 Glucose Tablet Raise Blood Sugar?Hormones
Can Diabetics Eat Butternut Squash?Hormones
Why Is Celery Bad for Diabetics? Debunking the Myth Nutrition