Author

Emily Drake Page 5

Emily Drake, CDCES, is a lifestyle coach at a community health center in Fayetteville, Arkansas, where she has taught diabetes prevention since 2017. She writes about prediabetes for Biology Insights. Drake, who lives with her spouse and dog, guides participants through year-long dietary and weight goals.

Glycemic Load vs. Index: What’s the Difference?
Jujube Glycemic Index: Fresh vs. Dried Fruit Impact
Sugar Alternatives: Types, Health, Uses, and Safety
What Is Rebaudioside? A Natural Stevia Sweetener
How Does Sugar Affect Serotonin and Your Mood?
Does Sugar Feed Bacteria? The Impact on Gut and Body Health
Does Blending Fruit Increase Glycemic Index?