Author

Darius Simms

At an athletic outreach program in Denver, Colorado, Darius Simms works as a sports medicine practical nurse. With 11 years in clinical practice, he worked in urgent care clinics early on. Simms now assists athletes during weekend tournaments and manages follow-up visits at the program’s injury clinic.

How to Tape Your Knee for Bursitis Bones & Muscles
When Does Sleep Return to Normal After TKR?Bones & Muscles
How to Wrap a Thumb With KT Tape: Step-by-Step Therapies
How to Tape a Quad Strain for Support and Recovery Bones & Muscles
How to Break Up Scar Tissue After Knee Surgery Bones & Muscles
How to Properly Tape a Hyperextended Thumb Bones & Muscles
How to Fix Genu Recurvatum: Exercises and Treatment Bones & Muscles
How to Properly Wrap a Hamstring Injury Bones & Muscles
How to Tape Your Hip for Support and Pain Relief Bones & Muscles
Can You Run With Tendonitis? The Risks and Recovery Bones & Muscles
How to Get Rid of Ankle Scar Tissue: Methods & Prevention Skin & Hair
How Long to Walk Normally After a Broken Fibula?Bones & Muscles
Can Wearing a Wrist Brace Cause Damage?Bones & Muscles
How to Stretch the Outside of Your Shin Bones & Muscles
What Are Patella Straps Used For and How Do They Work?Bones & Muscles
How to Tape Your Knee for Tendonitis Bones & Muscles
How to Tape Your Knee for Inner Knee Pain Bones & Muscles
How to Straighten Your Legs With Exercise Bones & Muscles
How to Fix Pronated Ankles With Stretches and Exercises Bones & Muscles
How to KT Tape Your Calf: Strains and Tightness Bones & Muscles
KT Tape Inhibition vs. Facilitation: What’s the Difference?Therapies
How to Document Knee Range of Motion (ROM)Tests
Should I Wear a Tennis Elbow Brace Overnight?Bones & Muscles
How to Heal a Strained Muscle: Steps and Timeline Bones & Muscles
What Can I Do 6 Weeks After ACL Surgery?Bones & Muscles
How to Cure Leg Cramps Fast and Keep Them Away Bones & Muscles
How to Strengthen Your Knee: Exercises That Work Fitness
How to Get Back Into Running After Injury Safely Fitness
How to Tape a Sprained Ankle With KT Tape: Step by Step Bones & Muscles
How to Heal an Adductor Strain: A Step-by-Step Recovery Bones & Muscles