Author

Carmen Aguilar

A freelance health reporter based in Duluth, Minnesota, Carmen Aguilar focuses on cardiovascular wellness. She regularly tests healthy recipes in her kitchen and consults medical specialists to debunk misleading diet fads. Aguilar worked as a commercial line cook and wrote a column for a local weekly paper before pursuing independent media work. She graduated with a bachelor of arts in journalism.

Does Spinach Help Lower Cholesterol?
Does Cayenne Pepper Clean Your Arteries?
What Are Healthy Heart Foods? Top Picks Listed
Is Maple Syrup Good for High Cholesterol?
Are Raisins Good for High Cholesterol?
What Foods Are Good for High Blood Pressure?
What Foods Are High in Bad Cholesterol?
Which Fats Are Bad for Your Cholesterol?
What Is High in Cholesterol: Foods, Levels and Risks
Foods That Raise Your Cholesterol and How to Avoid Them
Is Pastrami Bad for Your Heart?
Is Multigrain Bread Good for Cholesterol?
Which Fish Is Good for Cholesterol?
Is Canned Salmon Good for Cholesterol?
Is Sunflower Butter Good for Cholesterol?
What Is the Best Salt to Use for High Blood Pressure?
Does Peanut Butter Lower Cholesterol?
Is Chicken Skin Bad for Your Heart?
Does Instant Coffee Raise Cholesterol?
Does Brown Rice Lower Cholesterol?
What Soup Is Good for High Cholesterol?
Is Sour Cream Bad for High Blood Pressure?
Can You Eat Pasta With High Cholesterol?
Vitamin D and Cholesterol: What’s the Connection?